Maintaining healthy skin is not too difficult

Here are some tips for maintaining healthy skin:

1. Cleanse daily: Use a gentle cleanser to remove dirt, oil, and makeup.

2. Hydrate: Drink plenty of water and use a moisturizer to keep your skin hydrated.

3. Protect from sun damage: Use a broad-spectrum sunscreen with SPF 30 or higher and wear protective clothing when exposed to the sun.

4. Avoid smoking and limit alcohol consumption: Both smoking and excessive alcohol consumption can cause skin damage.

5. Get enough sleep: Adequate sleep helps to reduce dark circles and puffiness.

6. Eat a balanced diet: A diet rich in fruits, vegetables, and whole grains can help to provide your skin with essential nutrients.

7. Exfoliate regularly: Gentle exfoliation helps to remove dead skin cells and reveal brighter, smoother skin.

8. Reduce stress: Stress can cause skin problems such as acne and eczema, so finding ways to manage stress is important for skin health.

9. Don't forget your morning and night skincare routine

It's also important to consult with a dermatologist if you have specific skin concerns or conditions.